Welcome to Consciously Healthy from Balanced Wellness

We are thrilled to be offering you regular tips and recommendations to support you on your journey to living a consciously healthy and fulfilled life.

Sign up below to make sure you don’t miss out!

By subscribing to this podcast, you will automatically receive the latest episodes downloaded to your computer or portable device. Select the subscription method below that best fits your lifestyle.

Love
Claire & Laura

Subscribe to

Consciously Healthy

Or subscribe with your favorite app by using the address below

IOS (iPhone, iPad, and iPod)

To subscribe, select the “Subscribe on iTunes” button above.

Mac and Windows

To subscribe, select the “Subscribe on iTunes” button above.

Android and Amazon Fire

To subscribe, select the “Subscribe on Android” button above.

Your favorite application

Copy the address found in the box above and paste into your favorite podcast application or news reader.

Bookmark this podcast

To bookmark this podcast site, press the “Ctrl” and “D” keys on your Windows keyboard, or “Command” + “D” for Mac.

November 2016

What Is The Gut Microbiome And Why Is It Important

By | November 17th, 2016|Categories: Podcasts|

This week we have have been discussing what gut microbiome is and why it is so important. We are living longer but are we living better? 80% of our immunity comes from our microbiome. Join us [...]

August 2016

How to Deal with Hot Flushes

By | August 2nd, 2016|Categories: Podcasts|

Join us today as we talk about our experiences with dealing with Hot Flushes both personally and as practitioners.

July 2016

Whats all the fuss about L Arginine

By | July 21st, 2016|Categories: Podcasts|

Are you looking to improve your fitness levels? Or seek relief from IBS? Maybe even increase your Libido or sexual stamina?  Joins us today as we share our experiences about the new wonder supplement and [...]

Dealing With Infertility

By | July 5th, 2016|Categories: Podcasts|

Join us today as we share our experiences of dealing with the physical, emotional and nutritional impact of unexplained infertility.

June 2016

How To Stop Self Sabotage

By | June 28th, 2016|Categories: Podcasts|

Join us today as we discuss the subject of self sabotage.  Why do we procrastinate and put things off?  Is it a fear of failing?

How to Start Understanding Your Emotions

By | June 15th, 2016|Categories: Podcasts|

This week we have been looking into our toolkit for coping with and understanding emotions helping you to navigate your way through life.  We delve further with this in Balanced Wellness reclaim your life webinar  http://www.balancedwellness.co.uk/workshops/