Stress Relief for Teenagers During Exams

Teenage Exam Stress Solutions We are now fully immersed in exam times at school. Necessary to get through and always seemingly around the corner, I’ve yet to meet anyone who actually enjoys sitting exams. Of course that person probably is around somewhere but I’ve yet to meet them in my clinic. The stress and anticipatory [...]

May 31st, 2019|Anxiety, My Blog|0 Comments

Can Diet be linked to Anxiety?

Can your diet be linked to anxiety?

January 31st, 2019|Anxiety, Hormones, Inspiration, My Blog, Wellness|0 Comments