How To Cope With Frustrations And Obstacles In Our Life

Join us today as we discuss how to process the frustrations and limitations that we face in every day life. We will share our top tips on how to trust that it is all going to work out ok and what to do in the meantime.

April 26th, 2016|Categories: Emotional Coaching, Podcasts|Tags: |0 Comments

What Does Good Exercise Look Like… Guest Olly Hermon Taylor

Today we are joined by Olly Hermon Taylor of Lean Green Human Being discussing how to build the foundation of health and the sustainability of exercise that sees lasting benefits.

March 10th, 2016|Categories: Podcasts|0 Comments

Is Coffee Bad for Me?

Do you wake up craving that first cup of coffee? Today we are talking about new research that suggests certain chemicals that can only be found in coffee are actually rather beneficial.  Fresh ground coffee contains a large dose of antioxidants as well as polyphenals that apparently could reduce the risk of stroke, and even repair liver damage. We are not recommending it to everyone but it certainly is food (or [...]

March 8th, 2016|Categories: Podcasts|0 Comments

Are Health Food Shops Healthy

Marketing can and does play a huge role in how we view the products we buy. We are delving a little deeper today and talking about how we, as consumers can shop smarter and navigate our way successfully around the shopping aisles.

March 1st, 2016|Categories: Podcasts|0 Comments

Why Are We Often Attracted To The Wrong Men?

Do you always find yourself falling for the wrong man? Today we are talking about these connections and the keys questions to ask yourself when starting a new relationship.

February 25th, 2016|Categories: Podcasts|0 Comments

What Makes Good Sex.

Do you feel like your needs are not being met? Or pressured into wearing sexy underwear when it makes you feel anything but... Join us today as we discuss what does make good sex.

February 25th, 2016|Categories: Podcasts|0 Comments