Recipes

To help our clients who are becoming wheat and dairy free we are adding a selection of easy tried and tested recipes to make life a little easier. We will keep adding to these so come back soon for more inspiration!

Information on Healthy Foods and Alternatives to Sugar, Dairy and Wheat

Our Healthy Food Recommendations
What to Eat!  Our healthy food recommendations

Information on Alternatives to Sugar
Some background information on processed sugar and suggested alternatives

Information on Dairy Free Alternatives
Some background information on dairy alternatives

Information on Alternatives to Wheat
Background information on wheat intolerance and alternatives