To help our clients who are becoming wheat and dairy free we are adding a selection of easy tried and tested recipes to make life a little easier. We will keep adding to these so come back soon for more inspiration!

Food Recommendations

Wheat Alternatives

Dairy Alternatives

Sugar Alternatives

Quinoa Superfood Salad

Fish Stew

Pizza Bases

Root Veggie Soup

Green Veg Super Soup with homemade pesto

Mince Pies

Wheat-free Gingerbread

Strawberry pudding

Summery Juice

Chocolate Mousse (Dairy and sugar free!!)

The Hormone Shake