chicken_mushroom

Ingredients

  • 2 organic chicken breast
  • 2tbsp extra virgin olive oil
  • 3 fresh tarragon sprigs
  • 2 onions, quartered
  • 2tbsp water

Preheat oven to 180 degrees. Place chicken breasts in a deep dish,  add tarragon, onion, extra virgin olive oil, add water to dish.  Cook approx. 45 minutes.  Serve with mushroom sauce.  NB chicken may be grilled

Mushroom sauce

  • 2 cups mushrooms (any kind or mix) finely sliced
  • ½ bunch chives, chopped and 1tbsp fresh tarragon leaves
  • 2tbsp Braggs or Tamari
  • 1 clove garlic chopped
  • 1tbsp olive oil and 2tbsp water

In a non-stick frying pan warm olive oil with garlic.  Add mushrooms, water, and Braggs.  Turn mushrooms often.  After a few minutes, add chives and tarragon.  Stir and cook for another few minutes