5 Supplements to Support IBS

  If you are experiencing IBS you may find you can really benefit from a clean diet that is full of whole foods and excludes processed foods and common sensitisers. However, you may also really benefit from giving your irritable bowels some extra support with supplementing. To discover the exact supplements that will be beneficial [...]

January 19th, 2017|Digestion, IBS, My Blog, Nutrition|0 Comments

The RejuvaDetox and Me

Guest blog from one of our RejuvaDetox clients:  Age: 28. Height 5ft 1in and at 8st 4lbs I wasn’t doing the detox for weight loss, but to see if I could feel better cleansing my body of a build up of bad habits, stresses and learning to let go of things I hold onto. I’ve [...]

October 1st, 2014|Nutrition, Rejuva|0 Comments

The Joy of Detoxing

Detoxing on a Monday morning I found myself dancing around my house this morning.  Not the early hours as some may think but actually first thing this cold wet Monday morning.  I believe I owe my new found energy to the detox that I am currently on.  I am on day 7 of 28 and weird things are starting to happen. Having attempted many many (fad) diets over the years I never thought I could go on a detox programme as the only thing I have ever stuck to is my complete devotion and loyalty to chocolate! […]

February 2nd, 2014|Nutrition|0 Comments