Whats all the fuss about L Arginine

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Are you looking to improve your fitness levels? Or seek relief from IBS? Maybe even increase your Libido or sexual stamina? 

Joins us today as we share our experiences about the new wonder supplement and find out what is all the fuss about L Arginine? 

July 21st, 2016|Categories: Podcasts|0 Comments

Dealing With Infertility

Join us today as we share our experiences of dealing with the physical, emotional and nutritional impact of unexplained infertility.

July 5th, 2016|Categories: Podcasts|0 Comments

How To Stop Self Sabotage

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Join us today as we discuss the subject of self sabotage.  Why do we procrastinate and put things off?  Is it a fear of failing?

June 28th, 2016|Categories: Podcasts|0 Comments

Is Coffee Bad For Me?

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Do you wake up craving that first cup of coffee? Today we are talking about new research that suggests certain chemicals that can only be found in coffee are actually rather beneficial.  Fresh ground coffee contains a large dose of antioxidants as well as polyphenals that apparently could reduce the risk of stroke, and even repair liver damage. We are not recommending it to everyone but it certainly is food (or […]

June 21st, 2016|Categories: Wellness|0 Comments

How to Start Understanding Your Emotions

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This week we have been looking into our toolkit for coping with and understanding emotions helping you to navigate your way through life. 

We delve further with this in Balanced Wellness reclaim your life webinar  http://www.balancedwellness.co.uk/workshops/

June 15th, 2016|Categories: Podcasts|0 Comments

How To Deal With Anxiety

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Today we are talking about learning to manage your fear, anxiety and panic attacks and how you can handle stressful situations based in the modern world.

June 7th, 2016|Categories: Podcasts|0 Comments