About Balanced Wellness

Laura Knowles and Claire Snowdon-Darling

Balanced Wellness are the Alternative Health Experts.

Since 2008 we have consistently led the field in professional, dependable, wellness solutions and guided hundreds of clients to a place of wellness and empowerment.

We are well known to be the specialists in IBS, digestive issues, hormonal imbalances, metabolic syndrome and physical issues. Our success is the result of literally thousands of hours researching and trialling the best solutions for our clients. We have walked these paths ourselves on the search for optimum health and we know what we offer works.

Its not just our unfaltering commitment to research that makes us unique, it’s our approach.

We believe in order to get really well it is important to look at all aspects of our life, this means looking at all our aspects of our lives – emotional health, fulfillment, nutrition, diet, energy and the physical body. We call this the #emotionhealthconnection

Our approach combines Kinesiology techniques with nutritional support and emotional work to get to the root cause of symptoms. This approach is not only effective it means our clients develop real understanding as to the causes of their symptoms and become empowered to make decisions based on that knowledge.

We are the first alternative health practitioners in the UK to have created a medically admired IBS protocol alongside a leading Gastroenterologist.

Symptoms our clients often experience are:

  • IBS and digestive conditions
  • Blood sugar instability and diabetes
  • High cholesterol
  • High blood pressure
  • High triglycerides
  • Fatigue / tiredness / ME / CFS
  • Stress / anxiety
  • Menstrual cycle irregularities and fertility issues
  • Weight instability
  • Headaches / migraines
  • Back / Neck / Shoulder / Wrist / Knee Pain
  • Autoimmune conditions

Balanced Wellness was founded in 2008 by Claire Snowdon-Darling who discovered Kinesiology and alternative health as part of her quest to get well.

She was joined in 2011 by Laura Knowles, who too had been on a difficult health journey, and found Kinesiology to be highly effective.

Together they quickly gained a reputation for offering a professional, effective approach to health.

In 2012, Tracey Cleeve joined the team who shares our values and vision but brings her own expertise of physical pain management. In 2018, we introduced our newest member, Emma Hall.

Welcome to Balanced Wellness, we are proud to be the UK’s leading alternative health experts.

We believe that health can be achieved naturally, that if the body is given the right tools it can achieve balance.

We believe that if we take responsibility for our health and become more educated around food and lifestyle choices we will be less reliant on Doctor’s and medication which often have side effects.

I can’t recommend Balanced Wellness highly enough for the effectiveness of the treatment, the friendly and relaxed atmosphere and the general sense of wellbeing it gives me – TD, West Sussex

We believe there is an alternative. That alternative is Balanced Wellness.

As an organisation we are fully committed to 100% natural and organic products because we believe that the food we eat and our lifestyle choices must be safe and not deplete the body or planet.