How To Navigate New Year Consciously

Claire and Laura help you navigate the New Year consciously and help you start the year in the right way.

December 28th, 2015|Podcasts|0 Comments

How to Stay Motivated When You Achieve Your Goals

Today Claire and Laura talk about how to stay motivated and content once you have achieved those goals you strive for.

December 17th, 2015|Podcasts|0 Comments

How Guilt And Shame Are Numbing You From Being Vulnerable And Expressing What Is Really Going On For You

This week we are asking whether you are right to feel guilty, and look at what is really going on to make you feel this way.

December 17th, 2015|Podcasts|0 Comments

How To Be Healthy At Christmas

December 15th, 2015|Christmas, Podcasts|0 Comments

What Is The Difference Between The Medical Model And Alternative Health

December 10th, 2015|Podcasts|0 Comments

How To Eat Healthily On The Run

Navigate your way through eating healthily on the run with Claire and Laura who share their top tips.

December 8th, 2015|Podcasts|0 Comments

How To Be Healthy At Work

Do you find yourself sitting at your desk glued to your work computer for hours at a time? Or do you hear yourself saying I just don't have time to stop? Join Claire and Laura as they unlock the key to being healthy in the workplace.

December 3rd, 2015|Podcasts|0 Comments

Dealing with Infertility

Join Claire and Laura as they share their experiences of dealing with the physical, emotional and nutritional impact of unexplained infertility.

December 1st, 2015|Podcasts|0 Comments

How The Seasons Can Support Your Emotions

Are you affected by the changing of our seasons? Join Claire and Laura as they introduce the "Celtic Wheel" and discuss how emotional and physical health can be supported by the seasons.

December 1st, 2015|Podcasts|0 Comments