Dealing With Infertility

Claire and Laura discuss infertility looking at the emotional and physical aspects of this very difficult time.

November 11th, 2015|Podcasts|0 Comments

Why Expressing Anger Is Really Important (v)

Claire and Laura chat about Anger coupled with the healthy and non-healthy ways of expressing anger in today’s Podcast.

November 10th, 2015|Podcasts|0 Comments

Ways To Deal With Insomnia

Do you suffer with difficulty getting to sleep, not being able to sleep or waking up in the middle of the night? Claire and Laura share with us their top tips to getting you back off to sleep.

November 9th, 2015|Podcasts|0 Comments

How To Deal With Sinus Issues

Claire and Laura share their top tips on how to avoid sinus issues.  They look at diet and imbalances in the stomach to help ease suffering.

November 6th, 2015|Podcasts|0 Comments

Dealing with Headaches

Claire and Laura deal with the painful subject of headaches.  Dehydration can be a key factor.  Other issues can be tension, structural imbalances in the jaw and blocked bowels.  Listen to their recommendations and suggestions on how to avoid headaches and to live a pain free life.

November 5th, 2015|Podcasts|0 Comments

Understanding The Stages Of Women’s Lives

Aging.  It happens to us all!  Claire and Laura discuss Alexander Pope's women's 4 stages of life.

November 4th, 2015|Podcasts|0 Comments

Loving Your Vagina

Please join Claire and Laura today as they discuss how to learn to love your vagina. Are you embarrassed to say vagina out loud? Do you feel disconnected both emotionally and physically from your vagina? Then this podcast is for you.

November 3rd, 2015|Podcasts|0 Comments

How To Stop Self Sabotage

Claire and Laura discuss the subject of self sabotage.  Why do we procrastinate and put things off?  is it a fear of faling?

November 3rd, 2015|Podcasts|0 Comments

How To Stop Self Sabotage

Claire and Laura discuss how we often sabotage our own efforts. Is it a fear of failure?  A lack of confidence? Do we allow ourselves to get distracted by other things?   Do you hear yourself saying 'I cant do this', 'I'm too busy'? Claire & Laura share some key tips on how to avoid [...]

November 2nd, 2015|Podcasts|0 Comments