Claire and Laura discuss infertility looking at the emotional and physical aspects of this very difficult time.
Claire and Laura chat about Anger coupled with the healthy and non-healthy ways of expressing anger in today’s Podcast.
Do you suffer with difficulty getting to sleep, not being able to sleep or waking up in the middle of the night? Claire and Laura share with us their top tips to getting you back off to sleep.
Claire and Laura share their top tips on how to avoid sinus issues. They look at diet and imbalances in the stomach to help ease suffering.
Claire and Laura deal with the painful subject of headaches. Dehydration can be a key factor. Other issues can be tension, structural imbalances in the jaw and blocked bowels. Listen to their recommendations and suggestions on how to avoid headaches and to live a pain free life.
Aging. It happens to us all! Claire and Laura discuss Alexander Pope's women's 4 stages of life.
Please join Claire and Laura today as they discuss how to learn to love your vagina. Are you embarrassed to say vagina out loud? Do you feel disconnected both emotionally and physically from your vagina? Then this podcast is for you.
Claire and Laura discuss the subject of self sabotage. Why do we procrastinate and put things off? is it a fear of faling?
Claire and Laura discuss how we often sabotage our own efforts. Is it a fear of failure? A lack of confidence? Do we allow ourselves to get distracted by other things? Do you hear yourself saying 'I cant do this', 'I'm too busy'? Claire & Laura share some key tips on how to avoid [...]