Are You A People Pleaser Or A Truth Seeker

Do you often find yourself backing away from a situation to avoid conflict and keep the peace or do you tackle situations head on to discover the truth behind what someone is really saying. Join Claire and Laura as they delve into what makes you a people pleaser or a truth seeker.

October 30th, 2015|Podcasts|0 Comments

Understanding the Effects of Oestrogen

Join Claire and Laura as they talk us through the differing types of Oestrogen and the impact these have on us. If you enjoyed this podcast then please also take a look at the  Managing Your  Cycle viddycast.

October 29th, 2015|Podcasts|0 Comments

How Being a Good Girl Can Affect Your Boundaries

Are you a yes person? Do you find yourself putting the needs of others in front of your own? Claire and Laura talk about how being a "good girl" and trying to achieve that unattainable ideal can affect your boundaries.

October 28th, 2015|Podcasts|0 Comments

A New Perspective on Weight

Claire and Laura discuss our relationship with our  bodies and the daily challenges we face, they encourage us to focus on health rather than just the calories we consume and provide some useful tools if you want to lose weight in a healthy way including the Balanced Wellness Healthy Starter Pack detox.

October 27th, 2015|Podcasts|0 Comments

How to Not Let Failure Beat You

Are you afraid to fail? Do you find yourself staying away from situations to avoid the feeling of failure? Claire and Laura share their tips on how not to let failure beat you.

October 26th, 2015|Podcasts|0 Comments

How Can We Support The Immune System

A new podcast in Claire and Laura’s Consciously Healthy series - How can we support the immune system.

October 23rd, 2015|Podcasts|0 Comments

How to Work with Emotional Challenges

Are you looking for the "life fix". Claire and Laura share their toolkit for coping with and understanding emotional challenges helping you to navigate your way through life. 

October 22nd, 2015|Podcasts|0 Comments

Is Yeast and Candida Really to Blame?

Yeast and Candida are important components within our bodies. Today Claire and Laura are dis-spelling some of the common myths surrounding yeast and candida and asking if they are really to blame.

October 21st, 2015|Podcasts|0 Comments

How to Navigate Confusion in the Health Industry

Access to the internet has brought with it information overload with an overwhelming amount of new and conflicting research. Where do we turn and how do we know who to listen to? Claire and Laura examine how we can navigate our way through the confusion in the health industry.

October 20th, 2015|Podcasts|0 Comments

How to Support Autoimmune Disorders Holistically

There are literally hundreds of different autoimmune conditions affecting so many of us. Join Claire and Laura today as they talk us through how their alternative therapy approach can support autoimmune disorders holistically.

October 19th, 2015|Podcasts|0 Comments