Ultimate Freefrom Pancake

Freefrom pancake using banana and egg instead of grains and milk - delicious! Can't believe this pancake is actually good for you! Dairy-free, sugar-free and grain-free, this is the perfect recipe for anyone who wants to ensure they are getting a good combination of fats, fruit and protein into their diet. 1 organic [...]

March 18th, 2014|Desserts, Detox Recipes, Recipes|0 Comments

Too Little Acid CAUSES Heartburn

feeling the burn We shout at the TV a lot. Adverts drive us bonkers. If it’s not the Actimel adverts promoting friendly gut bacteria (that contain high levels of sugar which bad bacteria feeds from) it’s the cosmetic adverts promoting youth as if being a woman past 35 is something to be shameful of. And don’t get me started on the shaving adverts… But there is one advert that makes us fume above all others. And that’s the acid ingestion / heartburn adverts. […]

March 16th, 2014|My Blog|0 Comments

Rawtastic or Rawful? Is raw food right for your body?

is this good for you? It is a commonly held belief in the “health world” that eating our food, live and raw is the best way to get all the vitamins, minerals and enzymes we need. The raw food movement is at the forefront of great nutritional discoveries and is leading the way [...]

March 10th, 2014|My Blog|0 Comments