Wheat and Dairy Free Pancakes

Happy Pancake Day! Here is a marvellous recipe for some very tasty wheat-free, dairy-free pancakes. Ingredients: - 250g Spelt Flour (a mixture of white and brown is nice) with a nice pinch of sea salt - 2 organic eggs, lightly beaten - 600mls approx organic rice milk (or goats milk) Lightly whisk the spelt flour [...]

February 12th, 2013|Desserts, Recipes|0 Comments

“Why do I always feel rubbish?” – The Endocrine Struggle

A struggling Endocrine can make you Sleepy, Sneezy, Grumpy and Dopey Ever wake up stuck to the pillow? Lethargic, head achy, thinking you’re getting a cold and feeling really grumpy about it? Is this a common feeling? Then you may have an imbalance with your Endocrine System. This is my absolute favourite topic. Yes its up there with bowel movements as my ‘most talked about subject’ because nearly everyone I meet can relate to having a run down Endocrine system. […]

February 5th, 2013|My Blog|0 Comments