Period Drama – Connection To Our Menstrual Cycle

Clearly experiencing a period drama Period Drama. No I’m not talking Downton Abbey or Upstairs Downstairs. Im talking about downstairs downstairs. Periods, menses, on the blob, having the decorators in, moon cycle. It has many names and usually causes the same reaction in us – that “here we go again” feeling. […]

March 26th, 2012|My Blog|4 Comments

Spring Cleaning – 8 Ways To Detox

Colonic therapy anyone? Spring has sprung. Oh sun in the sky, blossom on the trees, you know how I feel. Forget the ‘after Christmas bloats’ in January – Spring is the perfect time to cleanse ourselves and have a good detox. […]

March 20th, 2012|My Blog|0 Comments

Desperately Seeking Normal – The Search For Real Women

Beauty in the good old days In 1986 Morrissey wisely professed “some girls are bigger than others, some girls mothers are bigger than other girls mothers”. Sounds obvious but we seem to have forgotten this fact. You may have noticed I’m interested by society stereotyping of how women (and men) “should” be. This is mostly because I (like millions of others) will never fit the parameters of what is considered “gorgeous” by the media. At my healthiest  I am a size 14, but for the majority of my life I was a 16/18 or sometimes even a 20. […]

March 14th, 2012|My Blog|0 Comments

Sunny D – The UK’s Vitamin D Deficiency

Vitamin D just feels sooooo good I am solar powered. I know I am. The sun came out the other day and I ditched my mountain of work, sprawled out on a blanket in just my pants and enjoyed it. Heaven. Spring is coming and I am so ready for it. The sun makes me feel energised, light and happy and it’s magic Vitamin D that I have to thank. […]

March 4th, 2012|My Blog|1 Comment