* You are viewing the archive for February, 2010

The Supplementation Deliberation

So as a kinesiologist I spend a preposterous amount of my time around nutritional supplements, literally I’m surrounded by bottles and jars of different coloured and sized pills.

I haven’t always been fascinated by them. Up until I was 30 the most I’d ever taken was one of those delicious fizzy orange things that are supposed to be good for a hangover, but now they are a big part of my life

So the big question I get asked a lot is why do we need them? Well here’s the thing, since we started intensively farming in the 80’s many trace minerals have been depleted from the soil meaning that basically our food isn’t as packed full of the good stuff anymore. This has created what we kinesiologist’s call “nutritional gaps

So come on be honest,  hands up who eats:

  • 5 a day?
  • 10 a day?
  • Organic 10 a day?
  • Eats fast food or pre prepared food?
  • Has central heating or carpets in their house?

  Continue Reading

Nature’s Sunshine Products Online Shop now available!

We are delighted to announce our new Nature’s Sunshine Shop has been launched. All visitors will permanently receive a 20% discount!

To visit our online shop click here

Kinesiology Foundation Course - Autumn Dates Confirmed

Following the success of our recent Kinesiology Foundation Course we are thrilled to be offering this course at the end of 2010.

This amazing and dynamic course is open to anyone who wants to be able to help family and friends or for any professional looking to enhance their repetoire

To secure your place on the course please email claire@balancedwellness.co.uk for a booking form. A £200 deposit will secure your place.

For more information please see our training page.

Dates for Autumn 2010:

2nd & 3rd October 2010

6th & 7th November 2010

27th & 28th November 2010

8th & 9th January 2011