Experts in women’s health and emotional transformation:

  • Digestive Disorders
  • IBS
  • Stress
  • Blood Sugar Imbalances
  • Hormone Imbalances
  • Loss of Libido
  • Low Energy
  • Unexplained Tiredness
  • Emotional Difficulties
  • Depression
  • Disillusion

Find out more >

Reclaim Your Life with Balanced Wellness

Welcome to Balanced Wellness – the experts in women’s health and emotional transformation. We believe in order to get really well it is important to look at all aspects of our life, this means looking at emotions, nutrition and supplementation as well as the body itself. We call this the #emotionhealthconnection.

We offer clinic appointments, health programmes and bespoke transformation packages. To discuss your needs we provide free health consultations either in person  in our clinic or by phone, contact us to book.



Reclaim your life and realise your full potential with our series of inspirational workshops

Kinesiology Clinics and Practitioners

Clinics & Practitioners

At Balanced Wellness we believe in a multi-disciplined approach with Kinesiology at our heart.

Find a kinesiologist
Kinesiology Training Courses

Training Courses

Balanced Wellness offer fully accredited training courses in Foundation Kinesiology.

Find out more
Recipes to help with IBS


Detoxing, IBS friendly, wheat-free, dairy-free and sugar-free recipes that taste delicious

View our recipes

From the blog

What makes balanced wellness unique?

Balanced Wellness are not just health experts. Our clients experience profound and deep transformation supported by our exceptional practitioners.
Our clients are women who are ready to change their lives, their relationships, their health and their […]

  • Little Black Dress Detox

Chichester’s ‘Little Black Dress’ 10 Day Detox

Feeling sluggish, tired and stressed?

Fed up with bad eating habits?

Want to slim down for the Christmas party season?

Then join us for the 10 Day Detox!

Our cellular cleansing programme has been specifically designed to detox the whole body – physically, nutritionally and emotionally, giving you a feeling of vitality, helping you look and feel incredible this winter.


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The Art of Fear-Busting: 7 Simple Steps to Overcoming Your Fears

When we experience fear, it can leave us feeling fragile, weak, uncertain and frustrated. However, our fears are actually amazing opportunities for us to be just the opposite. When we feel fear, we are in […]

  • rejuvadetox_crop

The RejuvaDetox and Me

Guest blog from one of our RejuvaDetox clients: 

Age: 28. Height 5ft 1in and at 8st 4lbs I wasn’t doing the detox for weight loss, but to see if I could feel better cleansing my body […]


  • Sweet Potato Courgette & Spinach Frittata

Sweet Potato Frittata

  • Red Velvet  Soup

Red Velvet Soup

  • Halloween Shake

Pumpkin Pie Shake

  • Monkfish Paella

Monkfish Paella